It has been months now since hearing the term COVID 19. As a nurse who works in the emergency room the fear of this coming to our community was very real. We would hear horror stories about large cities such as Ney York being completely devastated by this virus. For months hospitals and towns preparedRead More
Weight Loss for Busy Moms
Losing weight and keeping it off have always been a struggle for me. I have tried diet after diet to try to lose weight and keep it off. Many were not sustainable because as a busy mom I found it hard to maintain. I finally realized that I needed to change my mindset around whatRead More
Easy Vegan Meals: Splendid Spoon
I will preface this by saying that I am not a full on vegan eater. I am trying to eat more whole, plant-based foods though and Splendid Spoon is making it easy to have access to vegan meals. Even better, you don’t have to shop, prepare or full on cook these vegan meals. They areRead More
What Makes a Good Mother?
It’s Mother’s Day and with that it got me thinking about what constitutes or what makes a good mother. We can define motherhood simply by having birthed a child but I think that the definition is broader than that. It encompasses those women that have taken on the role of being a mother in aRead More
Coping with Social Distancing Guidelines
I don’t know about you but I am over this quarantine/social distancing. As a nurse, I am still working, however the toll that this pandemic is taking on my life, my children’s lives and our economy is sometimes almost too much to understand. My son wonders why he can’t play with his friends, go toRead More
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