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My Slightly Chaotic Life

Balancing Life, Children and Chaos

Parenting

Calcium for Kids; Why it’s Important

August 12, 2020 Comments : 4

This post was sponsored by Hood as part of an Influencer Activation for Influence Central and all opinions expressed in my post are my own. You can find my full disclosures HERE.

Growing up I never gave much thought to what balanced nutrition looked like. I knew getting vitamins and minerals are important but I never knew how important until I had kids of my own. One thing that I realized was so important was the role of calcium for kids as well as Vitamin D in building healthy, strong bones. Knowing that calcium for kids help them build stronger bones for life, I fully made it my mission to get more calcium in their diets.

Why calcium is important in your kid's diets and how to increase their calcium. | Healthy Kids | Kids | Nutrition |

So what exactly does calcium do?

Calcium is an important nutrient that not only helps build strong bones but keeps the nerves and muscles working and the heart healthy. According to KidsHealth.org calcium helps kids build strong bones and reduces the chance of developing rickets. Rickets is a disease that softens the bones and causes bow legs, stunted growth and at times weakened muscles. So calcium for kids plays a vital role in their lifelong development of strong bones.

Why calcium is important in your kid's diets and how to increase their calcium. | Healthy Kids | Kids | Nutrition |

How can you help your child get more calcium?

Helping your children get more calcium and Vitamin D is easy. Offer them foods such as yogurt, cheese and milk! This is why we love adding Hood milk into our diet. Hood knows that every drop of milk matters to your family which is why they protect it from the moment it leaves the farm with the LightBlock Bottle®. Not only is it a reliable source of calcium and Vitamin D, it helps with proper bone growth it also provides other nutritional benefits that children need such as 8 grams of protein and 9 essential nutrients per serving.

Both my kids love Hood milk and we use it in our morning cereal, our favorite recipes or straight up in a glass! I love knowing that Hood milk is produced without artificial growth hormones. It is also tested for antibiotics meaning that the milk I am giving to my kids is healthy and nutritious.

Why calcium is important in your kid's diets and how to increase their calcium. | Healthy Kids | Kids | Nutrition |

To learn more about Hood and all their products head HERE and make sure to check out the LightBlock Bottle® that all their milks come in. 

How are you getting calcium into your kid’s diets?

 

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Comments

  1. Audrey says

    August 12, 2020 at 1:23 pm

    What a great way to get calcium in. Growing bodies need all the nutrients they can get.

    Reply
  2. Jasmine says

    August 12, 2020 at 7:15 pm

    Because my son his a heart baby it’s important that we make sure to get him lots of calcium.

    Reply
  3. Sara @ SAHMable.com says

    August 13, 2020 at 11:34 am

    Thanks for sharing such important information about our little ones 🙂

    Reply
  4. Bianca Murphy says

    August 15, 2020 at 9:53 pm

    Yes, calcium is so important. You can make a chia seed pudding with that delicious milk for even more calcium. <3

    Reply

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Hi! I'm Danielle. I'm a mom, wife and ED nurse. I love sharing my honest take on being a mom, traveling with kids and lifestyle content.

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The Dunkin’ Joy In Childhood Foundation brings joy to kids at local hospitals. 
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On @dunkin Iced Coffee Day, $1 from every iced coffee sold at participating locations nationwide will be donated to the Dunkin’ @joyinchildhood Foundation. This will help bring joy to kids in local hospitals.
In Maine, my home state, that’s The Barbara Bush Children’s Hospital at Maine Medical Center, St. Mary’s Regional Medical Center, and Northern Light Eastern Maine Medical Center. 
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Life sure is crazy like that, isn’t it?! . . . Life sure is crazy like that, isn’t it?! 
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#momhumor #funnymom #momlifebelike #momlifeunfiltered #adulting #mommemes
Today is the day!! (5/23) Grab yourself an iced co Today is the day!! (5/23) Grab yourself an iced coffee from @dunkin and for every iced coffee sold at participating locations, $1 will be donated to the Dunkin’ @joyinchildhood Foundation. (#ad). 
The Dunkin’ Joy In Childhood Foundation brings joy to kids at local hospitals. 
For those in Maine, that’s The Barbara Bush Children’s Hospital at Maine Medical Center, St. Mary’s Regional Medical Center, and Northern Light Eastern Maine Medical Center. So grab an iced coffee today from Dunkin’ and spread some joy to local children! 

Excludes Cold Brew and Nitro Cold Brew. 
#dunkinmaine #dunkinpartner #bringjoy
.
.
.
.
.
.
#busymom #busymomlife #mainemom #mainelife #mainething #momlifestyle #coffeelove
I swear he secretly loves the chaos that I create. I swear he secretly loves the chaos that I create. We are complete opposites but it works. He loves calm and I apparently love mayhem.
.
.
.
.
.
.
.
.
#marriedlife #marriagehumor #husbandandwife #marriagememes #hubbyandwifey #newreel
There are many things that I like to do to keep my There are many things that I like to do to keep my cool during the crazy days with 3 kids, and one is to always be sipping on a Dunkin’ Iced Coffee. (#ad) You too can keep your cool with Dunkin’ Iced Coffee Day, which is right around the corner on 5/23 and #bringjoy to kids at local hospitals!
On @dunkin Iced Coffee Day, $1 from every iced coffee sold at participating locations nationwide will be donated to the Dunkin’ @joyinchildhood Foundation. This will help bring joy to kids in local hospitals.
In Maine, my home state, that’s The Barbara Bush Children’s Hospital at Maine Medical Center, St. Mary’s Regional Medical Center, and Northern Light Eastern Maine Medical Center. 
So, make sure to mark your calendars for 5/23 to get your iced coffee and help bring joy to kids in the hospital in your community!
#dunkinmaine #dunkinpartner
.
.
.
.
.
.
#mommyandme #momstyle #momstylelife #busymom #busymomlife #maine #mainemom #mainelife
Chloe is definitely giving us a little bit of a ru Chloe is definitely giving us a little bit of a run for our money lately. Teething, leaps and learning new skills is making sleep pretty much non existent. Definitely walking around like a zombie lately. 

At least this cute plant stand is making me happy and adding some fun to my living space. Linked this one and others that you can get from @walmart for under $30 in my bio! 
.
.
.
.
.
.
.
.
.
.
.
#livingroomdecor #plantlady #momsofig #walmartfinds #walmartdeals #cornerofmyhome #livingroomideas
It’s Mother’s Day and this day wouldn’t be c It’s Mother’s Day and this day wouldn’t be complete without trying to get a photo of myself and my kids. This was the best we got, uncoordinated outfits and all.
Thankful to be their mom today and everyday. 
.
.
.
.
.
.
.
.
.
.
.
.
#mothersday2023 #momof3 #momstyle #motherhoodjourney #momswithcameras #motherhoodunfiltered
Saturdays are for soccer and running around like a Saturdays are for soccer and running around like a crazy person trying to entertain a bunch of kids. 
Honestly though leggings and a tank make up about 70% of my wardrobe. 

Everything is linked in my @shop.ltk, link in my bio. 
Happy Saturday friends! ☀️
.
.
.
.
.
.
.
.
.
.
#momstyle #momstylelife #affordablestyle #dailylooks #everydaystyle #mombod Mom style, Mom bod, Everyday look, easy style, soccer mom
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