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My Slightly Chaotic Life

Balancing Life, Children and Chaos

Wellness

Fun Ways to Get Fit: Indoor Rock Climbing

March 10, 2019 Comments : 40

Looking for other workouts besides the gym in order to get fit and healthy? Wondering if indoor rock climbing would be right for you and your children as a physical activity? Check out why indoor rock climbing is a great way for the entire family to get fit. | Work outs | Healthy Living | Get fit tips | Healthy tips | Healthy family | Weightloss | Workout motivation |

I hate working out. Really. Going to the gym takes the joy out of my life and I usually always find some excuse not to physically go. In an effort to lose weight and get healthier I decided to seek out a gym that not only had workout equipment but classes as well in an effort to learn better workout routines for women.

I’m a variety kind of gal and if I have options other then the treadmill and weights I am more apt to participate but I also enjoy finding other fun ways to get fit. Over the next few months, I plan to try out new workout options and share them with you! So if your like me and need more physical activity options then a traditional gym offers, these posts are for you!

Workout Variety: Indoor Rock Climbing

There are 2 main rock climbing gyms in the Portland area. One is Evo Rock + Fitness and the other is Salt Pump Climbing Co. Both offer day passes to those who don’t want to pay for a membership and have options for kids, since the kids were coming with us and both going to try out rock climbing for the first time. I decided to check out Salt Pump this time around.

Looking for other workouts besides the gym in order to get fit and healthy? Wondering if indoor rock climbing would be right for you and your children as a physical activity? Check out why indoor rock climbing is a great way for the entire family to get fit. | Work outs | Healthy Living | Get fit tips | Healthy tips | Healthy family | Weightloss | Workout motivation |

Arriving

The first thing that I noticed was how friendly the staff was. This was our first time ever doing any type of rock climbing and the staff was knowledgeable and helpful with any questions that we had. You have to pay for a day pass as well as equipment rental so this is not exactly a cheap way to get fit but it was actually really fun and a great physical activity for the kids. The facility itself offers many climbing walls as well as bouldering (climbing without ropes).

Looking for other workouts besides the gym in order to get fit and healthy? Wondering if indoor rock climbing would be right for you and your children as a physical activity? Check out why indoor rock climbing is a great way for the entire family to get fit. | Work outs | Healthy Living | Get fit tips | Healthy tips | Healthy family | Weightloss | Workout motivation |

Looking for other workouts besides the gym in order to get fit and healthy? Wondering if indoor rock climbing would be right for you and your children as a physical activity? Check out why indoor rock climbing is a great way for the entire family to get fit. | Work outs | Healthy Living | Get fit tips | Healthy tips | Healthy family | Weightloss | Workout motivation |

Looking for other workouts besides the gym in order to get fit and healthy? Wondering if indoor rock climbing would be right for you and your children as a physical activity? Check out why indoor rock climbing is a great way for the entire family to get fit. | Work outs | Healthy Living | Get fit tips | Healthy tips | Healthy family | Weightloss | Workout motivation |

The Experience

I will let you in on a little secret of mine: I am terrified of heights. So the idea of climbing straight up a wall that is 45 feet height didn’t exactly excite me. I will say though, after multiple attempts I was never going to make it to the top, at least not this time around so my fear of heights was unfounded.

After several attempts of attempting to maneuver the walls and cling to the small little “rocks” for dear life, I finally got the hang of it. You begin to find what works for you and the best paths to take. The best part about being a first timer is that there are multiple spots where you have the option of auto-belay. This means that you don’t have to know how to tie in or have someone with you while climbing.

Looking for other workouts besides the gym in order to get fit and healthy? Wondering if indoor rock climbing would be right for you and your children as a physical activity? Check out why indoor rock climbing is a great way for the entire family to get fit. | Work outs | Healthy Living | Get fit tips | Healthy tips | Healthy family | Weightloss | Workout motivation |

Looking for other workouts besides the gym in order to get fit and healthy? Wondering if indoor rock climbing would be right for you and your children as a physical activity? Check out why indoor rock climbing is a great way for the entire family to get fit. | Work outs | Healthy Living | Get fit tips | Healthy tips | Healthy family | Weightloss | Workout motivation |

Looking for other workouts besides the gym in order to get fit and healthy? Wondering if indoor rock climbing would be right for you and your children as a physical activity? Check out why indoor rock climbing is a great way for the entire family to get fit. | Work outs | Healthy Living | Get fit tips | Healthy tips | Healthy family | Weightloss | Workout motivation |

I will say that we all had fun climbing! It started to become a challenge to see if we could get further then we did the lat time or find a different path to take. Once we became more comfortable with the auto-belay system, the kids especially, started to become more confident in what they were doing.

It was also a really good workout. My arms and legs were burning afterwards and I felt really tired (I am also probably not in the best shape to be rock climbing). In total we spent almost 2 hours there. It was great that not only was I getting a workout, but the kids were as well and they were having fun!

Looking for other workouts besides the gym in order to get fit and healthy? Wondering if indoor rock climbing would be right for you and your children as a physical activity? Check out why indoor rock climbing is a great way for the entire family to get fit. | Work outs | Healthy Living | Get fit tips | Healthy tips | Healthy family | Weightloss | Workout motivation |

What fun ways are you trying to get not only yourself but your family fit? Have you ever tried indoor rock climbing before?

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Comments

  1. Adriana says

    March 11, 2019 at 12:26 am

    I love indoor rock climbing. Its so much fun plus you are literally working every muscle

    Reply
  2. Gervin Khan says

    March 11, 2019 at 6:13 am

    I have never done this before and it looks really an exciting workout for me to try of course with family . I am glad that you found something that will help you to become fit while enjoying.

    Reply
  3. Nathan says

    March 11, 2019 at 6:53 am

    Indoor rock climbing is a fun activity and it engages the kids and takes away their fear factor after they climb and fall a few times. They are now including this in many team events at workplaces to improve team building exercises.

    Reply
  4. Helen Neale says

    March 11, 2019 at 7:06 am

    Oh wow, looks like a fun experience. I want to try rock climbing too. My husband would be so happy to try this for sure

    Reply
  5. Melanie Frost says

    March 11, 2019 at 1:59 pm

    You’re a girl after my own heart. I hate working out too. I have never tried rock climbing before, but you really made it look like fun. I will have to give it a try sometime.

    Reply
  6. Lyosha says

    March 11, 2019 at 2:52 pm

    Sounds super FUN! I would so love to try this, I actually want to but never did try. Sounds very exciting! Thank you for reminding me I actually want to try this

    Reply
  7. Lydia Smith says

    March 11, 2019 at 3:31 pm

    Sounds like ain’t interesting way to keep fit. Like you, I hate the gym. Luckily, I never get fat and don’t have need to go to the gym. Home exercises, yes. Does indoor rock climbing appeals to me, YES. I will love to try it out.

    Reply
  8. Erin says

    March 11, 2019 at 9:05 pm

    I know so many people who have really been getting into rock climbing lately. I never liked it as a kid, but I’ve been wanting to try it again to see if I’ll enjoy it now. Great post!

    Reply
  9. Kathleen Cregg says

    March 12, 2019 at 2:05 am

    OK, I tried this a few years ago and it is harder than it looks! The best feeling is when you get to the top! You’ve inspired me to try again!

    Reply
  10. Monidipa Dutta says

    March 12, 2019 at 7:13 am

    Whether you’re rock climbing indoors or out, the rock climbing session provides a good workout. During this time you build stamina, strengthen your muscles and increase your heart rate to work cardio. … But the sport also tests your core body muscles and legs to enable you to find the right balance during your climb.

    Reply
  11. Ashli Ferguson says

    March 12, 2019 at 12:31 pm

    I would LOVE to do this sometime!!! It looks so so so fun!

    Reply
  12. Yonnah M says

    March 12, 2019 at 12:52 pm

    It’s good when you enjoy your choice of exercise. Makes it feel more rewarding. I haven’t been rock climbing. It would be cool to try out though.

    Reply
  13. Yonnah M says

    March 12, 2019 at 12:54 pm

    It’s good when you enjoy your choice of exercise. I haven’t been rock climbing, but it would be fun to try.

    Reply
  14. Danielle says

    March 12, 2019 at 12:54 pm

    My husband and I love rock climbing. We were surprisingly pretty sore after our first time, but we love it!

    Reply
  15. Cyndi Buchanan says

    March 12, 2019 at 1:47 pm

    This is something I have been wanting to try! We have an awesome indoor facility here.

    Reply
  16. Neil Alvin Nicerio says

    March 12, 2019 at 6:15 pm

    Oh nice! I would love to see one of those indoor rock climbing activities open here in the Philippines.

    Reply
  17. Taylor Justin says

    March 12, 2019 at 8:04 pm

    What a fun way to get fit! We have a ton of rock climbing places in my city. I will certainly have to venture to one soon!

    Reply
  18. ramzy says

    March 13, 2019 at 1:44 am

    it is a complete sport, also gives confidence in itself it is a very good discipline

    Reply
  19. Samar says

    March 13, 2019 at 3:31 am

    Thanks for sharing this wonderful post.

    Loved it, especially the pictures.

    Thanks for sharing.

    Reply
  20. Ciara says

    March 13, 2019 at 5:14 am

    Oh my gosh, are you me!? I hate working out and I hate heights, too – haha. But rock climbing is so fun! I can’t wait to take my kids when they’re old enough.

    Reply
  21. Kelsey says

    March 13, 2019 at 8:58 am

    omg looks so much fun! I’m definitely going to try this! Thanks!

    Reply
  22. cendu says

    March 13, 2019 at 11:00 am

    ugh! me and working out are not friends, I’m motivated for about a day and then head for the pizza lol. This is actually something I think I could do and stick to because it actually looks so fun!

    Reply
  23. Maysz says

    March 14, 2019 at 1:43 am

    Wow! I really like that climbing workout I hope we have that Indoor Rock Climbing near in my hometown awesome photos!

    Reply
  24. Monidipa Dutta says

    March 14, 2019 at 8:27 am

    Whether you’re rock climbing indoors or out, the rock climbing session provides a good workout. During this time you build stamina, strengthen your muscles and increase your heart rate to work cardio.

    Reply
  25. Nicole says

    March 14, 2019 at 8:32 am

    Indoor rock climbing is definitely a work out. It’s greys to see there’s ways to stay active even with kids.

    Reply
  26. Vaishali says

    March 14, 2019 at 1:29 pm

    We have an indoor rock climbing wall in town! Yayy

    Reply
  27. Ellen | ZyraKuma says

    March 14, 2019 at 6:59 pm

    Rock climbing is so much fun! I use to do it when I was on a school excursion. I want to do rock climbing again in the near future.

    Reply
  28. Nina Nichols says

    March 14, 2019 at 7:00 pm

    I tried wall climbing before and I always failed to reach the top. lol. I think I am not just really into sports. Looks like really a lot of fun!

    Reply
  29. Samantha Flores says

    March 14, 2019 at 7:27 pm

    Oh, yes! You use all kinds of muscles you probably didn’t even know you had when rock climbing!
    *Samantha- https://herjournal.blog

    Reply
  30. Alex says

    March 15, 2019 at 12:00 am

    This looks so much fun, although I would prefer actual rock climbing.T his can be done along with family
    thanks for share!

    Reply
  31. blair villanueva says

    March 15, 2019 at 2:18 am

    It is a great exercise and family bonding too! Your baby looks like wants to try it as well 😀

    Reply
  32. Elizabeth O says

    March 15, 2019 at 7:46 am

    absolutely stunning idea. it is really fun to have this in the home. very active fun activity. thabks for sharing such idea.

    Reply
  33. ann says

    March 15, 2019 at 8:12 am

    We had an amazing wall climbing experience when my son was 6. I thought to try even if I have the fear myself but I enjoyed it! Surprisingly! 🙂

    Reply
  34. aisasami says

    March 15, 2019 at 9:40 am

    There is indoor rock climbing nearby my apartment but I never have done it before. I don’t know if it will be easy for me.

    Reply
  35. Sheena Moncatar says

    March 15, 2019 at 6:11 pm

    i always wanted to do indoor wall climbing but never got the chance. Your photos really look awesome! You guys surely had a blast. I will definitely try this activity real soon. Thanks for sharing.

    Reply
  36. Erin says

    March 18, 2019 at 12:30 am

    I love rock climbing!

    Reply
  37. Adharsh says

    March 18, 2019 at 1:07 am

    Wow it’s a new thing for me. Indoor rock climbing is looking cool. Hope I could try it in future. Thanks for sharing.

    Reply
  38. Dan @ Style High Guy says

    March 19, 2019 at 7:53 am

    This looks like a brilliant way to get fit. I’ve seen indoor climbing walls around and never given them a second thought – brilliant idea!

    Reply
  39. JK Darling says

    March 19, 2019 at 2:03 pm

    Wow… I would love to try indoor rock climbing sometime. I wish it’s possible to have this experience in my city. 😊

    Reply
  40. Leonel says

    April 7, 2019 at 3:33 am

    Thanks for the great article

    Reply

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Hi! I'm Danielle. I'm a mom, wife and ED nurse. I love sharing my honest take on being a mom, traveling with kids and lifestyle content.

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Today is the day!! (5/23) Grab yourself an iced co Today is the day!! (5/23) Grab yourself an iced coffee from @dunkin and for every iced coffee sold at participating locations, $1 will be donated to the Dunkin’ @joyinchildhood Foundation. (#ad). 
The Dunkin’ Joy In Childhood Foundation brings joy to kids at local hospitals. 
For those in Maine, that’s The Barbara Bush Children’s Hospital at Maine Medical Center, St. Mary’s Regional Medical Center, and Northern Light Eastern Maine Medical Center. So grab an iced coffee today from Dunkin’ and spread some joy to local children! 

Excludes Cold Brew and Nitro Cold Brew. 
#dunkinmaine #dunkinpartner #bringjoy
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#busymom #busymomlife #mainemom #mainelife #mainething #momlifestyle #coffeelove
I swear he secretly loves the chaos that I create. I swear he secretly loves the chaos that I create. We are complete opposites but it works. He loves calm and I apparently love mayhem.
.
.
.
.
.
.
.
.
#marriedlife #marriagehumor #husbandandwife #marriagememes #hubbyandwifey #newreel
There are many things that I like to do to keep my There are many things that I like to do to keep my cool during the crazy days with 3 kids, and one is to always be sipping on a Dunkin’ Iced Coffee. (#ad) You too can keep your cool with Dunkin’ Iced Coffee Day, which is right around the corner on 5/23 and #bringjoy to kids at local hospitals!
On @dunkin Iced Coffee Day, $1 from every iced coffee sold at participating locations nationwide will be donated to the Dunkin’ @joyinchildhood Foundation. This will help bring joy to kids in local hospitals.
In Maine, my home state, that’s The Barbara Bush Children’s Hospital at Maine Medical Center, St. Mary’s Regional Medical Center, and Northern Light Eastern Maine Medical Center. 
So, make sure to mark your calendars for 5/23 to get your iced coffee and help bring joy to kids in the hospital in your community!
#dunkinmaine #dunkinpartner
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.
.
.
.
.
#mommyandme #momstyle #momstylelife #busymom #busymomlife #maine #mainemom #mainelife
Chloe is definitely giving us a little bit of a ru Chloe is definitely giving us a little bit of a run for our money lately. Teething, leaps and learning new skills is making sleep pretty much non existent. Definitely walking around like a zombie lately. 

At least this cute plant stand is making me happy and adding some fun to my living space. Linked this one and others that you can get from @walmart for under $30 in my bio! 
.
.
.
.
.
.
.
.
.
.
.
#livingroomdecor #plantlady #momsofig #walmartfinds #walmartdeals #cornerofmyhome #livingroomideas
It’s Mother’s Day and this day wouldn’t be c It’s Mother’s Day and this day wouldn’t be complete without trying to get a photo of myself and my kids. This was the best we got, uncoordinated outfits and all.
Thankful to be their mom today and everyday. 
.
.
.
.
.
.
.
.
.
.
.
.
#mothersday2023 #momof3 #momstyle #motherhoodjourney #momswithcameras #motherhoodunfiltered
Saturdays are for soccer and running around like a Saturdays are for soccer and running around like a crazy person trying to entertain a bunch of kids. 
Honestly though leggings and a tank make up about 70% of my wardrobe. 

Everything is linked in my @shop.ltk, link in my bio. 
Happy Saturday friends! ☀️
.
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.
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#momstyle #momstylelife #affordablestyle #dailylooks #everydaystyle #mombod Mom style, Mom bod, Everyday look, easy style, soccer mom
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