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My Slightly Chaotic Life

Balancing Life, Children and Chaos

Healthy Living Tips

Get Healthy: “Always Eat after 7 pm”

June 10, 2020 Leave a Comment

It has been two weeks since I started reading and implementing the Always Eat after 7 pm plan. I am excited to say that I feel healthier, weight less and have more energy to keep up with my young children. The plan is easy to follow and includes meal plans, delicious recipes as well as food lists to get healthy. You can check out why I began this program HERE and my week 2 update HERE.

This post is sponsored by Always Eat after 7 pm, however all my opinions are my own. You can find my full disclosures HERE.

Get Healthy with Always Eat after 7 pm

In Always Eat after 7 pm, Joel Marion explains that the most challenging times to curb hunger are just before bed and in the morning. By following the Always Eat After 7PM program, you have the most willpower to stay on the diet because you are eating during the hours when you are most hungry. One other thing that I love about this program is that I can eat carbs! The author addresses that we’ve been traditionally taught to avoid carbs, have an early dinner, and never eat before bed. But the fact is, the latest scientific research shows us this earlier model is not the most ideal.

The recipes are so good that even my entire family is eating the meals and loving them. I am also loving the fact that I can snack at night. Knowing what snacks to eat at night have helped boost my metabolism to work even while I’m sleeping. Some of my favorite recipes that we love to make in my home to get healthy are the slow cooker honey garlic chicken and the chocolate very cherry ice cream!

Looking for ways to get healthy and lose the weight for good? Check out the Always Eat after 7 pm and learn how to loose the weight and keep it off. | Weight Loss | Postpartum weight loss | Fit Life |

These recipes as well as many other recipes are available in the book to easily help you meet your goals and get healthy!

Always Eat After 7 PM: The Revolutionary Rule-Breaking Diet That Lets You Enjoy Huge Dinners, Desserts, and Indulgent Snacks—While Burning Fat Overnight by Joel Marion is now available to purchase. Learn more about the book and how to purchase here.

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Always Eat After 7 pm: Week 2
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Hi! I'm Danielle. I'm a mom, girlfriend and ED nurse. I love sharing my honest take on all things mom as well as life!

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Anyone else have children that fight over the bowl of popcorn?! ⁣
We are celebrating National Popcorn Day (who knew that was actually a thing?!) with you guessed it; homemade popcorn!⁣
It is one of our go to snacks and a must every time we go to the movies! ⁣
⁣
Anyone else have kids that are obsessed with popcorn?! ⁣
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Follow along with the hashtag #MamasWhoHoliday to see all the things me and some of my favorite mamas come up with to celebrate all these fun and different holidays! 😄 ⁣
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If you’d like to join in on the fun, post your own photo and use our hashtag so we can check it out! ❤️⁣
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The extra caffeine (20% to be exact) is derived from green coffee extract giving that extra boost of energy! It is available in hot or iced and through January 16, a medium is only $2. So, head to @Dunkin to try it out today.!⁣
How are you getting your energy boost to keep up with your busy lifestyle?⁣
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Made from small batch recipes with vine ripened tomatoes and hand cut vegetables, @freshcravingssalsa is a smooth blend of authentic, bold flavors. So good even my kids love it! ⁣
You can find Fresh Cravings In the dips and dressing section of the produce aisle at your local Walmart or grocery store. ⁣
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This print means so many different things to me in this season of my life. ⁣
It’s a reminder that I am a strong woman who doesn’t give up easily. Someone who aspires to do more, be more. As a partner, mother, friend. ⁣
⁣
It’s also a reminder to be grateful for the opportunities I have and the power of my light I send out into this world. I glance at it everyday, hanging in my office reminding me to be the grateful warrior that I am.⁣
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#newyearsgoals⁣
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2020 was a year full of many challenges but it held some amazing moments and opportunities as well. ⁣
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We took a fun, much needed vacation at the beginning of the year with @carnival cruise line, got married @samosetresort on a whim, personally I grew my blog and met some pretty large goals I had set for myself this year and the kids stayed happy and healthy. So even with the bad, there was a lot of good.⁣
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What are you hopeful for this New Year?⁣
⁣
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#newyeariscoming ⁣
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🍿 It’s National Popcorn Day! ❤️⁣ ⁣ An 🍿 It’s National Popcorn Day! ❤️⁣
⁣
Anyone else have children that fight over the bowl of popcorn?! ⁣
We are celebrating National Popcorn Day (who knew that was actually a thing?!) with you guessed it; homemade popcorn!⁣
It is one of our go to snacks and a must every time we go to the movies! ⁣
⁣
Anyone else have kids that are obsessed with popcorn?! ⁣
⁣
⁣
⁣
⁣
Follow along with the hashtag #MamasWhoHoliday to see all the things me and some of my favorite mamas come up with to celebrate all these fun and different holidays! 😄 ⁣
⁣
If you’d like to join in on the fun, post your own photo and use our hashtag so we can check it out! ❤️⁣
⁣
⁣
⁣
⁣
⁣
⁣
⁣
⁣
⁣
#momswhoblog ⁣
#lifewithlittles ⁣
#motherhoodlens ⁣
#motherhoodlife
Anyone else feel like they are constantly chasing Anyone else feel like they are constantly chasing around a toddler in the mornings? Thankfully @Dunkin is helping me have a little bit more energy with their Extra Charged Coffee. Just in time to keep up with this very busy lady and if you couldn’t tell she loves mornings as much as I do.⁣
 ⁣
The extra caffeine (20% to be exact) is derived from green coffee extract giving that extra boost of energy! It is available in hot or iced and through January 16, a medium is only $2. So, head to @Dunkin to try it out today.!⁣
How are you getting your energy boost to keep up with your busy lifestyle?⁣
 ⁣
 ⁣
⁣
⁣
⁣
⁣
⁣
⁣
⁣
#DunkinMaine⁣
#DunkinPartner
#momlifestyle 
#motherhoodunfiltered 
#coffeemom
Raise your hand if you love salsa! 🙋🏻‍♀️⁣
Our family uses salsa on just about everything from tacos to omelets. Our go to salsa? @freshcravingssalsa ⁣
⁣
Made from small batch recipes with vine ripened tomatoes and hand cut vegetables, @freshcravingssalsa is a smooth blend of authentic, bold flavors. So good even my kids love it! ⁣
You can find Fresh Cravings In the dips and dressing section of the produce aisle at your local Walmart or grocery store. ⁣
⁣
⁣
⁣
⁣
⁣
⁣
⁣
⁣
⁣
#freshcravings ⁣
#salsabrate2021 ⁣
#freshcravingssalsa ⁣
#healthyjourney ⁣
#easysnackideas
9 + years since my first was born and almost 3 sin 9 + years since my first was born and almost 3 since my second and I have to say I still have no idea what I’m doing when it comes to parenting. ⁣
⁣
The great thing is; these two have no idea that most days I’m just winging it. Now more then ever, it’s important we admit to ourselves this motherhood thing is hard and as long as we keep the small humans happy and fed we are totally winning at this #momlife ⁣
⁣
⁣
⁣
⁣
⁣
⁣
⁣
⁣
⁣
⁣
⁣
⁣
⁣
#thisismotherhood ⁣
#thisisparenthood ⁣
#momlifeunfiltered ⁣
#motherhoodintheraw ⁣
#mombloggers
Grateful Warrior; a print from the lovely and tale Grateful Warrior; a print from the lovely and talented @lindsey.erin. A wonderful artist (for real check out her stuff) and person who inspires me daily with her creativity and positivity. ⁣
⁣
This print means so many different things to me in this season of my life. ⁣
It’s a reminder that I am a strong woman who doesn’t give up easily. Someone who aspires to do more, be more. As a partner, mother, friend. ⁣
⁣
It’s also a reminder to be grateful for the opportunities I have and the power of my light I send out into this world. I glance at it everyday, hanging in my office reminding me to be the grateful warrior that I am.⁣
What is inspiring you during this time in your life? ⁣
⁣
⁣
⁣
⁣
⁣
⁣
⁣
⁣
⁣
#fineartprints ⁣
#maineartist ⁣
#motivatedmindset ⁣
#motherhoodunfiltered
Getting organized is on my to do list this year be Getting organized is on my to do list this year because if I’m being honest my life is a mess most days. ⁣
⁣
@zulily has everything I need to do just that. From now until Friday, they have amazing deals on items to help you get more organized in every aspect of your home. Check out my stories for all my favorite organization items and where you can grab them! ⁣
⁣
⁣
⁣
⁣
⁣
⁣
⁣
⁣
⁣
⁣
⁣
#zulilyfinds ⁣
#organizedhome ⁣
#realmomlife ⁣
#organizedhome
It’s a New Year and all I’ve managed to do tod It’s a New Year and all I’ve managed to do today is take this photo and drink some wine so I would say I’m already winning at 2021.⁣
⁣
Here’s to a better year then last. Cheers! ⁣
⁣
⁣
⁣
⁣
⁣
⁣
⁣
⁣
⁣
⁣
⁣
⁣
⁣
⁣
#newyearsgoals⁣
#bye2020⁣
#mamaneedswine⁣
#momlifeunfiltered⁣
#mombloggerlife
We are officially closing out this year!!⁣ 2020 We are officially closing out this year!!⁣
2020 was a year full of many challenges but it held some amazing moments and opportunities as well. ⁣
⁣
We took a fun, much needed vacation at the beginning of the year with @carnival cruise line, got married @samosetresort on a whim, personally I grew my blog and met some pretty large goals I had set for myself this year and the kids stayed happy and healthy. So even with the bad, there was a lot of good.⁣
⁣
I’m hopeful that this New Year will bring even more opportunities and chances to grow and be a little less hard on others. ⁣
What are you hopeful for this New Year?⁣
⁣
⁣
⁣
⁣
⁣
⁣
⁣
⁣
⁣
⁣
⁣
#newyeariscoming ⁣
#bye2020 ⁣
#lifestyleblogger ⁣
#momlifestyle ⁣
#motherhoodlens ⁣
⁣
Follow Me on Instagram
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