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My Slightly Chaotic Life

Balancing Life, Children and Chaos

Wellness

Online Workouts while Stuck at Home

April 26, 2020 Comments : 16

COVID-19 has caused schools and businesses to close in an effort to meet social distancing guidelines. One such business that has had to be closed is the gym leading many people who workout to find alternative methods. I for one, love getting to the gym for spin classes and am missing that outlet. While getting outside to run or walk is always an option, Maine weather has been temperamental lately with sun one day and snow the next. Many busy women and moms are turning to online workouts to get their fitness on at home. To help you our here are some online workouts that you can start today at home!

Online workouts to do at home to get you through social distancing. | Healthy Living | Home workouts | Fitness |

Online Workouts while stuck at Home

Beachbody On Demand

No, I am not a Beachbody consultant and am not attempting to sell you anything. I actually love their workouts. Not only are the convenient, think max burn in a short amount of time, but they also offer variety. You can sign up for as little as $39 for 3 months with the first 14 days free. If you don’t like it? Cancel before the 14 day trial is up and you won’t be charged a thing.

Worried that you won’t cancel in time (guilty of exactly that over here!), set a reminder in your calendar on your phone for a day or two before the deadline to cancel. Head to Beachbody on Demand to sign up. Again, I am not a coach, nor am I making any money off of this recommendation.

Peloton

Peloton is offering a free 90 day membership to those that sign up by April 30th! You don’t need any fancy equipment, read Peloton bike, to benefit from this membership. All you need it their app. Head to Peloton to learn more and sign up today. Even better, they will remind you before charging your credit card after 90 days so you will have the option to cancel.

Fitness Blender

Fitness Blender offers completely free, fully online workout videos. You can customize which workout videos you search for by length, difficulty, equipment needs and workout type. There is a workout fro everyone.

YouTube

YouTube is a great resource for free workouts. You can find just about anything for a workout program on YouTube. Looking for a beginner’s full body weight workout? Check out 20 minute full body workout for a no equipment workout or Yoga with Adriene if you are missing your yoga classes.

Pregnant or postpartum? YouTube has you covered. BodyFit by Amy is my absolute go to for pregnancy and postpartum workouts. She also has many other workouts for the those who are not pregnant.

Active by POPSUGAR

Active by Pop Sugar is launching a new app, usually a paid subscription, but currently they are offering hundreds of free workouts during the COVID-19 crisis. Create an account HERE and start working out today!

Daily Burn

Daily Burn is offering a 30 day free trial to new members. Sign up, enter some information about yourself and get a workout program tailored to your individual needs. While you can view Daily Burn workout programs on your computer you can also view them on your phone, Apple TV, Fire Stick and Roku. Sign up for your free 30 day trial HERE.

Just because we can’t hit up our gyms or workout classes doesn’t mean that we can’t stay fit while stuck at home. Any other home workout programs that you have found helpful for you during this time? Let me know in the comments!

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Comments

  1. Erin says

    April 27, 2020 at 7:01 pm

    I love Beachbody workouts! Thanks for sharing these other programs.

    Reply
  2. Anitra says

    April 27, 2020 at 8:11 pm

    I love doing yoga at home! My favorite is Yoga with Adrienne, and I’ve heard some great things about BeachBody too!

    Reply
  3. Melissa says

    April 27, 2020 at 9:19 pm

    I have been getting some great walking in along with HIIT workouts and lifting with dumbells from Youtube!

    Reply
  4. Kam says

    April 27, 2020 at 9:37 pm

    Covid-19 has been scary and not going out adds to the stress. I have found working out is great stress buster, and if you can do it online at home, it’s really great for you. I am going to check these out these online options, thanks for sharing.

    Reply
  5. Lauren Stepek says

    April 28, 2020 at 9:02 am

    I love BodyFit by Amy!! Always my go-to home workouts! Also love that its pregnancy friendly!

    Reply
  6. Ramil Hinolan says

    May 3, 2020 at 4:35 am

    This is really a good alternative when not on the gym. My youngest also gets her aerobic routines online and she may find your suggestions helpful.

    Reply
  7. Kayla @ Family and FI says

    May 3, 2020 at 9:47 am

    I wish Peloton equipment wasn’t so expensive! I would love to work out with that kind of style!

    Reply
  8. tweenselmom says

    May 4, 2020 at 5:40 am

    We must always remember to stay fit and active even when stuck at home. I always put working out in my schedule to maintain a healthy lifestyle. Thanks for the suggestions!

    Reply
  9. World in Eyes says

    May 4, 2020 at 10:21 am

    Your tips about online work are all amazing…… these are not only for this pandemic situation and lockdown but these are important for onward too.

    Reply
  10. Allison says

    May 4, 2020 at 1:50 pm

    These are great! I also love the Down Dog apps!!

    Reply
  11. Sedija Lejiete says

    May 4, 2020 at 4:23 pm

    I was just looking for workout apps that I could use in my free time, thank you for sharing the list. I will check them out.

    Reply
  12. Ukwadia Matthew says

    May 4, 2020 at 5:49 pm

    Very resourceful article. I get most of my online workout training tips via YouTube

    Reply
  13. Olufunke Kolapo says

    May 5, 2020 at 5:01 am

    I need this. And I’ll definitely give it a trial. I’m hardly moving about this period..it’s scary.

    Reply
  14. Mark says

    May 5, 2020 at 8:36 am

    These are nice suggestions to spend time working out in such times. Thanks for sharing.

    Reply
  15. Danielle says

    May 5, 2020 at 10:11 am

    I LOVE Yoga with Adriene!! The weather here in Wisconsin hasn’t been very conducive to getting out and running either last week, but this week looks a lot better and I am SOOO thankful. I feel like even when the weather sucks, doing something to exercise has helped my mood and stress levels a ton!

    Danielle from Whether the Storm Blog

    Reply
  16. Kathy Kenny Ngo says

    May 5, 2020 at 2:59 pm

    Seen a lot of people doing this and I can’t wait to join.

    Reply

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Hi! I'm Danielle. I'm a mom, wife and ED nurse. I love sharing my honest take on being a mom, traveling with kids and lifestyle content.

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In Maine, my home state, that’s The Barbara Bush Children’s Hospital at Maine Medical Center, St. Mary’s Regional Medical Center, and Northern Light Eastern Maine Medical Center. 
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Today is the day!! (5/23) Grab yourself an iced co Today is the day!! (5/23) Grab yourself an iced coffee from @dunkin and for every iced coffee sold at participating locations, $1 will be donated to the Dunkin’ @joyinchildhood Foundation. (#ad). 
The Dunkin’ Joy In Childhood Foundation brings joy to kids at local hospitals. 
For those in Maine, that’s The Barbara Bush Children’s Hospital at Maine Medical Center, St. Mary’s Regional Medical Center, and Northern Light Eastern Maine Medical Center. So grab an iced coffee today from Dunkin’ and spread some joy to local children! 

Excludes Cold Brew and Nitro Cold Brew. 
#dunkinmaine #dunkinpartner #bringjoy
.
.
.
.
.
.
#busymom #busymomlife #mainemom #mainelife #mainething #momlifestyle #coffeelove
I swear he secretly loves the chaos that I create. I swear he secretly loves the chaos that I create. We are complete opposites but it works. He loves calm and I apparently love mayhem.
.
.
.
.
.
.
.
.
#marriedlife #marriagehumor #husbandandwife #marriagememes #hubbyandwifey #newreel
There are many things that I like to do to keep my There are many things that I like to do to keep my cool during the crazy days with 3 kids, and one is to always be sipping on a Dunkin’ Iced Coffee. (#ad) You too can keep your cool with Dunkin’ Iced Coffee Day, which is right around the corner on 5/23 and #bringjoy to kids at local hospitals!
On @dunkin Iced Coffee Day, $1 from every iced coffee sold at participating locations nationwide will be donated to the Dunkin’ @joyinchildhood Foundation. This will help bring joy to kids in local hospitals.
In Maine, my home state, that’s The Barbara Bush Children’s Hospital at Maine Medical Center, St. Mary’s Regional Medical Center, and Northern Light Eastern Maine Medical Center. 
So, make sure to mark your calendars for 5/23 to get your iced coffee and help bring joy to kids in the hospital in your community!
#dunkinmaine #dunkinpartner
.
.
.
.
.
.
#mommyandme #momstyle #momstylelife #busymom #busymomlife #maine #mainemom #mainelife
Chloe is definitely giving us a little bit of a ru Chloe is definitely giving us a little bit of a run for our money lately. Teething, leaps and learning new skills is making sleep pretty much non existent. Definitely walking around like a zombie lately. 

At least this cute plant stand is making me happy and adding some fun to my living space. Linked this one and others that you can get from @walmart for under $30 in my bio! 
.
.
.
.
.
.
.
.
.
.
.
#livingroomdecor #plantlady #momsofig #walmartfinds #walmartdeals #cornerofmyhome #livingroomideas
It’s Mother’s Day and this day wouldn’t be c It’s Mother’s Day and this day wouldn’t be complete without trying to get a photo of myself and my kids. This was the best we got, uncoordinated outfits and all.
Thankful to be their mom today and everyday. 
.
.
.
.
.
.
.
.
.
.
.
.
#mothersday2023 #momof3 #momstyle #motherhoodjourney #momswithcameras #motherhoodunfiltered
Saturdays are for soccer and running around like a Saturdays are for soccer and running around like a crazy person trying to entertain a bunch of kids. 
Honestly though leggings and a tank make up about 70% of my wardrobe. 

Everything is linked in my @shop.ltk, link in my bio. 
Happy Saturday friends! ☀️
.
.
.
.
.
.
.
.
.
.
#momstyle #momstylelife #affordablestyle #dailylooks #everydaystyle #mombod Mom style, Mom bod, Everyday look, easy style, soccer mom
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