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My Slightly Chaotic Life

Balancing Life, Children and Chaos

Mom Life

Self Care Ideas for Moms

January 21, 2022 Leave a Comment

Being a mom at times can be overwhelming. Whether you are a working mother, stay at home mother or mom to be; the constant pull in different directions, sensory overload and being over touched can cause mom burnout. I know that lately I have been feeling it as well with the recent Christmas and winter break, random quarantines from daycare and feeling like all my senses are on overload all day long. Taking time to yourself when you are a busy mom is essential to making sure you recharge and reset. Best way to this? Learn to fit in some self care ideas for moms at random times throughout the day or week.

Focusing on self care has changed my life as a mom and it can change yours as well. I compiled a list of self care ideas for the busy mom to get you started today.

Self care ideas for moms

Self Care Ideas for Moms

Head to the gym

When mom life really starts to get to me I head to the gym for a fitness class or to destress with the weight machines. Plus, I always find that working out actually increases my energy especially during the times that I really need it.

Wake up early

I love waking up earlier than my kids. It’s the time of day that I actually get to have to myself before the kids wake up. I wrote an entire post about How Waking up Earlier Changed me. Check it out if you are struggling to get up before your children in the morning.

Grocery shop alone

Ok, this may not be real self care but there is something to be said about grocery shopping alone.

Go for a walk

Getting out into the fresh air by yourself or with your pet is an easy to accomplish self care idea for the busy mom.

Grab a Coffee

Grab coffee alone or with some friends.

Read a Book

Curl up with a good book, some wine or tea and escape into the pages for a little bit.

Yoga 

One great way to unwind and calm your senses is through yoga. There are so many great videos on YouTube to try out so need to buy any expensive programs or items.

Solo Trip

Take a solo overnight or weekend trip by yourself. Or plan a girl’s weekend to get away and have some fun by yourself without the kids or partner. That is the ultimate self care idea

Take a Baths for moms. 

Grab some wines and some candles and take a long, hot bubble bath.

Get a Manicure/Pedicure

This is one of the best forms of self care ideas for the busy mom in my opinion.

Unplug From Social Media

Social media has a way to make us feel incredibly stressed about our own lives. Somedays we all need to just unplug from social media and our phones. Have a day that you just turn it all off. I promise you will feel better afterwards.

Head to the Beach

Take a couple hours to head to the beach to take a walk or just sit. It always has a calming effect on me and helps ease the burdens of being a busy mom.

Order Takeout

Skip actually cooking dinner for the family and order takeout. No preparing or cleanup. It’s a win-win!

 

 

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Hi! I'm Danielle. I'm a mom, wife and ED nurse. I love sharing my honest take on being a mom, traveling with kids and lifestyle content.

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Not only are the essential prior to conception and during pregnancy; they are essential to keep the body healthy after pregnancy as well. 
I have openly shared my previous miscarriages before finally getting pregnant with Chloe. This is why I decided to check out the Beli Women Prenatal vitamins to help with my own personal fertility and boost my chances of a having a successful pregnancy. The Beli Women Prenatal vitamins are formulated with powerful ingredients that can boost fertility and conception as well as  improve egg quality. As an older mom, this was especially important to me. During pregnancy, the Beli Women Prenatal can protect baby’s brain and spine, help reduce nausea, and then support postpartum recovery and breastfeeding.
And as a busy mom having the ability to order and have them delivered to your door monthly makes it that much easier for me to remember to take them. 
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My nights after the kids go to bed is so productiv My nights after the kids go to bed is so productive. 
.
.
.
.
.
.
.
.
.
.
#momtruth #motherhoodunplugged #honestmom #funnymom #momhumor #funnyreel #relateable
I’m not sure if they are going to invite me back I’m not sure if they are going to invite me back….
.
.
.
.
.
.
.
.
.
.
.
#mommyandme #mommemes #honestmom #momsbelike #darkhumor #workingmomlife
Any other Winter Warriors out there? #ad You know, Any other Winter Warriors out there? #ad You know, the ones who drink iced coffee even in the coldest of weather? @dunkin is here to support all those Winter Warriors out there with their selection of iced coffee! If you’re out in the snow and drinking an iced coffee this winter, make sure to tag #dunkinwinterwarrior on your post!
#dunkinmaine #dunkinpartner
.
.
.
.
.
.
.
.
.
.
#maineliving #mainetheway #icedcoffee #icedcoffeeaddict #momstyle #momlifestyle
Supporting my postpartum body with @beli.baby Pren Supporting my postpartum body with @beli.baby Prenatal vitamins. 
Not only are the essential prior to conception and during pregnancy; they are essential to keep the body healthy after pregnancy as well. 
I have openly shared my previous miscarriages before finally getting pregnant with Chloe. This is why I decided to check out the Beli Women Prenatal vitamins to help with my own personal fertility and boost my chances of a having a successful pregnancy. The Beli Women Prenatal vitamins are formulated with powerful ingredients that can boost fertility and conception as well as  improve egg quality. As an older mom, this was especially important to me. During pregnancy, the Beli Women Prenatal can protect baby’s brain and spine, help reduce nausea, and then support postpartum recovery and breastfeeding.
And as a busy mom having the ability to order and have them delivered to your door monthly makes it that much easier for me to remember to take them. 
What are you doing to support your postpartum wellness? #belibaby #postpartumbody 
.
.
.
.
.
.
.
.
.
.
#postpartumwellness #postpartumjourney #pregnancylife #mombod #momof3 #pregnancyjourney
A little day off morning routine that for once was A little day off morning routine that for once was not pure craziness. 
Things that help me get out the door in the morning on time is getting up before the kids, having clothes picked out the night before and making sure their bags are packed for daycare and school. 
Mornings before work are a completely different ballgame. 
.
.
.
.
.
.
.
.
.
.
.
.
#morningroutine #morningvlog #dayinthelife #dailyvlog #momof3 #motherhoodunfiltered #dailylife
Not exactly sure how I am going to survive the tee Not exactly sure how I am going to survive the teen years with this one. 🤦🏻‍♀️ 
.
.
.
.
.
.
.
.
.
.
.
#raisingdaughters #momreels #motherhood #momhumor #mommyandme
I wonder what it must be like to go through life w I wonder what it must be like to go through life without a care in the world 😂 I guess this is where we balance each other out; me being the ball of anxiety and him being calm. Anyone else’s marriage or relationship like this? 
.
.
.
.
.
.
.
.
.
#marriagehumor #marriedlife #funnyreel #anxietyproblems #marriagegoals #husbandandwife
I can’t even move the wrong way without feeling I can’t even move the wrong way without feeling it the next day. Not sure how I have come to this point in my life. 
.
.
.
.
.
.
.
.
.
.
#parentingmemes #funnyreels #momhumor #newreel #tiredmom #relateable #adultlife
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