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My Slightly Chaotic Life

Balancing Life, Children and Chaos

Mom Life

Self Care Ideas for Moms

January 21, 2022 Leave a Comment

Being a mom at times can be overwhelming. Whether you are a working mother, stay at home mother or mom to be; the constant pull in different directions, sensory overload and being over touched can cause mom burnout. I know that lately I have been feeling it as well with the recent Christmas and winter break, random quarantines from daycare and feeling like all my senses are on overload all day long. Taking time to yourself when you are a busy mom is essential to making sure you recharge and reset. Best way to this? Learn to fit in some self care ideas for moms at random times throughout the day or week.

Focusing on self care has changed my life as a mom and it can change yours as well. I compiled a list of self care ideas for the busy mom to get you started today.

Self care ideas for moms

Self Care Ideas for Moms

Head to the gym

When mom life really starts to get to me I head to the gym for a fitness class or to destress with the weight machines. Plus, I always find that working out actually increases my energy especially during the times that I really need it.

Wake up early

I love waking up earlier than my kids. It’s the time of day that I actually get to have to myself before the kids wake up. I wrote an entire post about How Waking up Earlier Changed me. Check it out if you are struggling to get up before your children in the morning.

Grocery shop alone

Ok, this may not be real self care but there is something to be said about grocery shopping alone.

Go for a walk

Getting out into the fresh air by yourself or with your pet is an easy to accomplish self care idea for the busy mom.

Grab a Coffee

Grab coffee alone or with some friends.

Read a Book

Curl up with a good book, some wine or tea and escape into the pages for a little bit.

Yoga 

One great way to unwind and calm your senses is through yoga. There are so many great videos on YouTube to try out so need to buy any expensive programs or items.

Solo Trip

Take a solo overnight or weekend trip by yourself. Or plan a girl’s weekend to get away and have some fun by yourself without the kids or partner. That is the ultimate self care idea

Take a Baths for moms. 

Grab some wines and some candles and take a long, hot bubble bath.

Get a Manicure/Pedicure

This is one of the best forms of self care ideas for the busy mom in my opinion.

Unplug From Social Media

Social media has a way to make us feel incredibly stressed about our own lives. Somedays we all need to just unplug from social media and our phones. Have a day that you just turn it all off. I promise you will feel better afterwards.

Head to the Beach

Take a couple hours to head to the beach to take a walk or just sit. It always has a calming effect on me and helps ease the burdens of being a busy mom.

Order Takeout

Skip actually cooking dinner for the family and order takeout. No preparing or cleanup. It’s a win-win!

 

 

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Hi! I'm Danielle. I'm a mom, wife and ED nurse. I love sharing my honest take on being a mom, traveling with kids and lifestyle content.

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Today is the day!! (5/23) Grab yourself an iced co Today is the day!! (5/23) Grab yourself an iced coffee from @dunkin and for every iced coffee sold at participating locations, $1 will be donated to the Dunkin’ @joyinchildhood Foundation. (#ad). 
The Dunkin’ Joy In Childhood Foundation brings joy to kids at local hospitals. 
For those in Maine, that’s The Barbara Bush Children’s Hospital at Maine Medical Center, St. Mary’s Regional Medical Center, and Northern Light Eastern Maine Medical Center. So grab an iced coffee today from Dunkin’ and spread some joy to local children! 

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I swear he secretly loves the chaos that I create. I swear he secretly loves the chaos that I create. We are complete opposites but it works. He loves calm and I apparently love mayhem.
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There are many things that I like to do to keep my There are many things that I like to do to keep my cool during the crazy days with 3 kids, and one is to always be sipping on a Dunkin’ Iced Coffee. (#ad) You too can keep your cool with Dunkin’ Iced Coffee Day, which is right around the corner on 5/23 and #bringjoy to kids at local hospitals!
On @dunkin Iced Coffee Day, $1 from every iced coffee sold at participating locations nationwide will be donated to the Dunkin’ @joyinchildhood Foundation. This will help bring joy to kids in local hospitals.
In Maine, my home state, that’s The Barbara Bush Children’s Hospital at Maine Medical Center, St. Mary’s Regional Medical Center, and Northern Light Eastern Maine Medical Center. 
So, make sure to mark your calendars for 5/23 to get your iced coffee and help bring joy to kids in the hospital in your community!
#dunkinmaine #dunkinpartner
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Chloe is definitely giving us a little bit of a ru Chloe is definitely giving us a little bit of a run for our money lately. Teething, leaps and learning new skills is making sleep pretty much non existent. Definitely walking around like a zombie lately. 

At least this cute plant stand is making me happy and adding some fun to my living space. Linked this one and others that you can get from @walmart for under $30 in my bio! 
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Everything is linked in my @shop.ltk, link in my bio. 
Happy Saturday friends! ☀️
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Why is it like this?!?! 😭 . . . . . . . . . . . Why is it like this?!?! 😭
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#lifewithababy #momreels #momhumor #funnymom #babylife #parentingmemes #parentinglife
Life sure is crazy like that, isn’t it?! . . . Life sure is crazy like that, isn’t it?! 
.
.
.
.
.
.
.
.
.
.
#momhumor #funnymom #momlifebelike #momlifeunfiltered #adulting #mommemes
Today is the day!! (5/23) Grab yourself an iced co Today is the day!! (5/23) Grab yourself an iced coffee from @dunkin and for every iced coffee sold at participating locations, $1 will be donated to the Dunkin’ @joyinchildhood Foundation. (#ad). 
The Dunkin’ Joy In Childhood Foundation brings joy to kids at local hospitals. 
For those in Maine, that’s The Barbara Bush Children’s Hospital at Maine Medical Center, St. Mary’s Regional Medical Center, and Northern Light Eastern Maine Medical Center. So grab an iced coffee today from Dunkin’ and spread some joy to local children! 

Excludes Cold Brew and Nitro Cold Brew. 
#dunkinmaine #dunkinpartner #bringjoy
.
.
.
.
.
.
#busymom #busymomlife #mainemom #mainelife #mainething #momlifestyle #coffeelove
I swear he secretly loves the chaos that I create. I swear he secretly loves the chaos that I create. We are complete opposites but it works. He loves calm and I apparently love mayhem.
.
.
.
.
.
.
.
.
#marriedlife #marriagehumor #husbandandwife #marriagememes #hubbyandwifey #newreel
There are many things that I like to do to keep my There are many things that I like to do to keep my cool during the crazy days with 3 kids, and one is to always be sipping on a Dunkin’ Iced Coffee. (#ad) You too can keep your cool with Dunkin’ Iced Coffee Day, which is right around the corner on 5/23 and #bringjoy to kids at local hospitals!
On @dunkin Iced Coffee Day, $1 from every iced coffee sold at participating locations nationwide will be donated to the Dunkin’ @joyinchildhood Foundation. This will help bring joy to kids in local hospitals.
In Maine, my home state, that’s The Barbara Bush Children’s Hospital at Maine Medical Center, St. Mary’s Regional Medical Center, and Northern Light Eastern Maine Medical Center. 
So, make sure to mark your calendars for 5/23 to get your iced coffee and help bring joy to kids in the hospital in your community!
#dunkinmaine #dunkinpartner
.
.
.
.
.
.
#mommyandme #momstyle #momstylelife #busymom #busymomlife #maine #mainemom #mainelife
Chloe is definitely giving us a little bit of a ru Chloe is definitely giving us a little bit of a run for our money lately. Teething, leaps and learning new skills is making sleep pretty much non existent. Definitely walking around like a zombie lately. 

At least this cute plant stand is making me happy and adding some fun to my living space. Linked this one and others that you can get from @walmart for under $30 in my bio! 
.
.
.
.
.
.
.
.
.
.
.
#livingroomdecor #plantlady #momsofig #walmartfinds #walmartdeals #cornerofmyhome #livingroomideas
It’s Mother’s Day and this day wouldn’t be c It’s Mother’s Day and this day wouldn’t be complete without trying to get a photo of myself and my kids. This was the best we got, uncoordinated outfits and all.
Thankful to be their mom today and everyday. 
.
.
.
.
.
.
.
.
.
.
.
.
#mothersday2023 #momof3 #momstyle #motherhoodjourney #momswithcameras #motherhoodunfiltered
Saturdays are for soccer and running around like a Saturdays are for soccer and running around like a crazy person trying to entertain a bunch of kids. 
Honestly though leggings and a tank make up about 70% of my wardrobe. 

Everything is linked in my @shop.ltk, link in my bio. 
Happy Saturday friends! ☀️
.
.
.
.
.
.
.
.
.
.
#momstyle #momstylelife #affordablestyle #dailylooks #everydaystyle #mombod Mom style, Mom bod, Everyday look, easy style, soccer mom
Follow Me on Instagram
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