Last week I shared about the new book that is helping me meet my health and weight loss goals. You can check that post out HERE. Knowing how to start living a healthy lifestyle can be challenging. With all the diets available, it makes it hard to decide which one to chose. For me, knowingRead More
Easy Vegan Meals: Splendid Spoon
I will preface this by saying that I am not a full on vegan eater. I am trying to eat more whole, plant-based foods though and Splendid Spoon is making it easy to have access to vegan meals. Even better, you don’t have to shop, prepare or full on cook these vegan meals. They areRead More
Online Workouts while Stuck at Home
COVID-19 has caused schools and businesses to close in an effort to meet social distancing guidelines. One such business that has had to be closed is the gym leading many people who workout to find alternative methods. I for one, love getting to the gym for spin classes and am missing that outlet. While gettingRead More
Healthy Habits for Kids
I’s been a rough winter. Colds, flu, stomach bugs and now that COVID-19 has made it’s appearance in our community keeping ourselves and our kids healthy is priority number one. Many community schools have closed as well as restaurants and stores in an attempt to promote social distancing and limit the spread. Even with this,Read More
Explore the Maine Outdoors: Hiking with Kids
I love living in Maine; the towns, the people, the changing of the seasons. But the best thing about living in Maine is the ability to explore the outdoors that surround our every turn. There are unlimited options for hiking, kayaking, camping, and biking as well as other outdoor land and water activities. One ofRead More
