COVID-19 has caused schools and businesses to close in an effort to meet social distancing guidelines. One such business that has had to be closed is the gym leading many people who workout to find alternative methods. I for one, love getting to the gym for spin classes and am missing that outlet. While gettingRead More
Healthy Habits for Kids
I’s been a rough winter. Colds, flu, stomach bugs and now that COVID-19 has made it’s appearance in our community keeping ourselves and our kids healthy is priority number one. Many community schools have closed as well as restaurants and stores in an attempt to promote social distancing and limit the spread. Even with this,Read More
Explore the Maine Outdoors: Hiking with Kids
I love living in Maine; the towns, the people, the changing of the seasons. But the best thing about living in Maine is the ability to explore the outdoors that surround our every turn. There are unlimited options for hiking, kayaking, camping, and biking as well as other outdoor land and water activities. One ofRead More
Kid Approved Healthy Snacks On the Go
In case you weren’t aware, school is back in session for the year. This means being busy and constantly on the go. I am always on the look out for kid approved healthy snacks on the go that are easy to grab to get us through the busy days and keep my kids happy andRead More
Healthy Tips for Kids: Take the Smoke-Free Pledge
When you have children, your first instinct is to protect them. You want to keep them safe from all the dangers that the world may bring to them. For me I would research safe sleep practices, harmful chemical laden baby products and ways to keep kids healthy. So I baby-proofed anything that could possibly beRead More
