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My Slightly Chaotic Life

Balancing Life, Children and Chaos

Lifestyle

Tips to Get Through Cold and Flu Season

February 23, 2021 Leave a Comment

We are starting to get into cold and flu season here in New England and my family is preparing. In fact, we make sure that we are prepared all year long because just like you can get colds in the winter, they can happen in the summer as well. Being prepared and knowing some tips to get you through cold and flu season will get you back on your feet in no time.

This post is sponsored by Scotties, however, all my opinions are my own. You can find my full disclosures HERE.

tips for cold and flu season

 

Tips for cold and flu season

Rest up

Every time that I am sick, all I want to do is stay and bed and sleep. When you are sick, your body needs more rest and making sure you get that is so important. So make sure that you rest up even if that means hanging out in bed with some hot tea and a movie or book.

Tips to get through cold and flu season

Fluids, fluids, fluids

Make sure that you are drinking those fluids. Water and hot tea are my go to when I am down and out with a cold but anything that is going to hydrate you will work too (no, I don’t mean coffee sadly).

Tissues 

There is nothing worse than having the wrong tissues on hand when you need them the most. We have boxes of tissues in just about every room and the brand that we trust to keep our noses clean and soft is Scotties. These tissues are so soft and gentle, protecting your skin with each use.

With three different types you can get; everyday comfort, soothing aloe triple soft, and triple soft. So whether you need softness with added moisture as with the soothing aloe triple soft or softness and strength as with the triple soft, Scotties has you covered. To learn more about all Scotties as to offer check out them out HERE.

The boxes have beautiful prints and patterns which blend right into your home decor. They are super easy to find at your local Hannaford grocery store so while you are out grabbing groceries make sure to grab a box or two to have on hand.

Tips to get through cold and flu season

Vitamins

Grab those vitamins that help combat colds such as Vitamin C, zinc, and Elderberry. Make sure that you check with your doctor about what vitamins may be appropriate for you before starting anything new.

Wash those Hands

With so many children running around my home who attend school and daycare, washing hands is an important part of staying healthy. It is especially important to wash before and after eating, touching your face or blowing your nose with a soft tissue from Scotties. Use soap and warm water and wash for at least 20 seconds.

Tips to stay healthy this cold and flu season

What tips do you have to get you and your family through cold and flu season. Share them below!

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About Me

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Hi! I'm Danielle. I'm a mom, wife and ED nurse. I love sharing my honest take on being a mom, traveling with kids and lifestyle content.

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Anyone else struggle getting enough sleep? I know Anyone else struggle getting enough sleep? I know I do, especially lately.
(ad) @marlowpillow is helping me get better sleep with their cooling, memory foam pillows that are adjustable to the firmness that you like. Making my bed a cozier place to be allows me to get the rest my body is desperate for. Make sure to check out my stories to learn more! 
And the more you buy, the more you save so keep that in mind when your looking to update your space! 
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.
#mycozyhome #homedecorinspo #bedroominspo #cozybedroom #pregnancylife #bettersleep #bedtimereading #momlifeunfiltered #pregnantmama #motherhoodsimplified #bedroomstyling #sleepytime
A little in my feels this weekend with Mother’s A little in my feels this weekend with Mother’s Day and officially being past the halfway point in this pregnancy. 
Time really does fly by so fast that it’s hard to keep up and before I know it, a new little one will be joining our small, crowded home. Trying to get as much stuff done before that happens including adding storage options where I am able to. 
Thankful to @nathanjames furniture for helping to add just that while being stylish with this beautiful Kova storage unit. Link in my bio to get one for your home. 

How do you organize your small spaces to keep your sanity with kids?! I need all the tips! 
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#cornerofmyhome #homedecorideas #smallspaces #homedecorating #maineliving #newenglandliving #momsofig #momstyle #homestylinginspo #organizedhome #lifewithkids
As a mom, one of the scariest things is to have a As a mom, one of the scariest things is to have a sick child, and as a nurse, I know how disruptive health issues can be on the lives of children and teens. Thankfully The Barbara Bush Children’s Hospital at Maine Medical Center is close by and provides high quality healthcare to the many children of Maine, and today, BBCH became one of the first hospitals in the country to receive the Connecting Joy grant from the @dunkin Joy in Childhood Foundation! #DunkinPartner
 
Maine’s Dunkin’ franchisees have given more than $500,000 to The Barbara Bush Children’s Hospital since 2012, mainly through the annual Dunkin’ Iced Coffee Day campaign fundraiser (taking place on May 25th this year!). On Dunkin’ Iced Coffee Day, $1 from every iced coffee sold at participating Maine Dunkin’ locations will be donated to the Dunkin’ Joy in Childhood Foundation to bring joy to kids at BBCH. (Excludes Cold Brew and Nitro Cold Brew.)
The $87k @JoyInChildhood grant will help bring joy through gaming experiences to pediatric patients with the hope of normalizing their stays at hospitals. Children that are living with chronic illness or dealing with a hospitalization are at greater risk than their peers for the impact of stress and anxiety. Distraction is a healthy coping mechanism for kids and teens to disengage with the hospital environment. Gaming provides the perfect escape to play, relax, laugh and experience joy.This grant will have an immediate impact by adding structure and staff support for gaming as part of the hospitals’ Child Life Program. 
Today, a Dunkin’ sampling truck provided free small, iced coffees and Munchkins to more than 1,000 Maine Medical Center employees in Portland and Scarborough. 
 
Dunkin’ is not only supporting the children of Maine, but the healthcare workers too. So, make sure to grab an iced coffee at Dunkin’ on May 25th to help support these wonderful programs as well! 
 . 
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#DunkinMaine #SipIcedBringJoy #BringJoy #mainelife #mainemom #newenglandliving #newenglandstyle #momstyle #workingmomlife #mommyandme #coffeelife #motherhoodinspired
A little over halfway there. Even though hitting A little over halfway there. 
Even though hitting these milestones feels slight reassuring, I know I won’t fully be able to breath until this little one is out and healthy. Even appointments bring about their own set of fears that something may be wrong. For now, I’m just taking it day by day and week by week and having hope that everything will be ok.

Any other moms or moms to be out there forgo the weekly pictures? I just can’t ever get my shit together enough to remember to take them. Tell me I’m not the only one. 
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#momtobe #pregnantlife #pregnantstyle #pregnancyafterloss #motherhoodjourney #20weekspregnant #momoftwo #baby3 
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I love the end result and am so grateful to be creating a new life but lately I have had more bad days then good days. 

I’m exhausted, sick and barely have enough energy to get through the things that I need to do let alone the things that I used to enjoy like working out. The stress of trying to figure out how I’m going to get through the next 18 weeks has been overwhelming to me lately. 
I will still share the joys but I also think it’s more realistic to share the downfalls too so hopefully hearing that not all pregnant women glow 24/7 can give those who are struggling as well someone to relate to. 

Follow along for more relatable mom and pregnancy content and share with me your struggles in the comments. 
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#pregnancylife #pregnantstyle #pregnantmama #thebump #momtruth #pregnancyjourney #momlifeunfiltered #motherhoodunplugged #instamommy #momblogs #targetmom #targetstyle #motherly #teammotherly
Mother’s Day is fast approaching and I love gett Mother’s Day is fast approaching and I love getting gifts that mean something. 

@picturesongold is exactly the type of gift that I love getting. Custom made lockets with laser engraved pictures inside make this the perfect sentimental gift idea for someone in your life or even for yourself. 
If you order now you can get shipping guaranteed by Mother’s Day. Head to the link in my bio to learn more! 
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#mothersdaygiftideas #mothersdaygift #motherhoodinspired #motherhoodjourney #mombloggers #momsofinsta #giftideasforher #momlifebalance #motherhoodunited
Just a little reminder that @dunkin still has 2 me Just a little reminder that @dunkin still has 2 medium iced coffees for only $5! What better way to reconnect then by grabbing an iced coffee for you and one for a friend?

This fun Dunkin’ pop up Dunkin’ Connections was the perfect spot to grab this cute photo op! Even the kids had fun trying to learn how to use an actual phone! 
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#dunkinmaine #dunkinpartner #dunkinconnections #mainemama #newenglandblogger #maineliving #motherhoodmoments #momstyle #momsofinsta #coffeedaily #visitmaine 
#easystyle
I’m not sure about you, but I love saving money I’m not sure about you, but I love saving money on everyday items!! #BJsWholesalePartner That’s why I shop at BJ’s Wholesale Club. And now there is one more reason to love shopping @BJsWholesale: BJ’s Fuel Savers Program! Now through the end of April, BJ’s members who spend $100 in-club or on a pickup order, will receive an additional 50 cents off per gallon at the pump. This discount will be reflected when they fill up outside at the pump at BJ’s Gas after making a $100+ purchase in-club. (In-club purchase and gas purchase must be made on the same day in order to receive the additional discount). So, become a BJ’s member today and fill up your pantry, fridge and your gas tank with these amazing deals and savings. 
This special BJ’s Gas offer is valid from now until the end of 
#bjswholesaleclub #BjsSmartSaver 
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Anyone else struggle getting enough sleep? I know Anyone else struggle getting enough sleep? I know I do, especially lately.
(ad) @marlowpillow is helping me get better sleep with their cooling, memory foam pillows that are adjustable to the firmness that you like. Making my bed a cozier place to be allows me to get the rest my body is desperate for. Make sure to check out my stories to learn more! 
And the more you buy, the more you save so keep that in mind when your looking to update your space! 
.
.
.
.
.
.
.
.
.
#mycozyhome #homedecorinspo #bedroominspo #cozybedroom #pregnancylife #bettersleep #bedtimereading #momlifeunfiltered #pregnantmama #motherhoodsimplified #bedroomstyling #sleepytime
A little in my feels this weekend with Mother’s A little in my feels this weekend with Mother’s Day and officially being past the halfway point in this pregnancy. 
Time really does fly by so fast that it’s hard to keep up and before I know it, a new little one will be joining our small, crowded home. Trying to get as much stuff done before that happens including adding storage options where I am able to. 
Thankful to @nathanjames furniture for helping to add just that while being stylish with this beautiful Kova storage unit. Link in my bio to get one for your home. 

How do you organize your small spaces to keep your sanity with kids?! I need all the tips! 
.
.
.
.
.
.
.
.
.
.
.
.
.
#cornerofmyhome #homedecorideas #smallspaces #homedecorating #maineliving #newenglandliving #momsofig #momstyle #homestylinginspo #organizedhome #lifewithkids
As a mom, one of the scariest things is to have a As a mom, one of the scariest things is to have a sick child, and as a nurse, I know how disruptive health issues can be on the lives of children and teens. Thankfully The Barbara Bush Children’s Hospital at Maine Medical Center is close by and provides high quality healthcare to the many children of Maine, and today, BBCH became one of the first hospitals in the country to receive the Connecting Joy grant from the @dunkin Joy in Childhood Foundation! #DunkinPartner
 
Maine’s Dunkin’ franchisees have given more than $500,000 to The Barbara Bush Children’s Hospital since 2012, mainly through the annual Dunkin’ Iced Coffee Day campaign fundraiser (taking place on May 25th this year!). On Dunkin’ Iced Coffee Day, $1 from every iced coffee sold at participating Maine Dunkin’ locations will be donated to the Dunkin’ Joy in Childhood Foundation to bring joy to kids at BBCH. (Excludes Cold Brew and Nitro Cold Brew.)
The $87k @JoyInChildhood grant will help bring joy through gaming experiences to pediatric patients with the hope of normalizing their stays at hospitals. Children that are living with chronic illness or dealing with a hospitalization are at greater risk than their peers for the impact of stress and anxiety. Distraction is a healthy coping mechanism for kids and teens to disengage with the hospital environment. Gaming provides the perfect escape to play, relax, laugh and experience joy.This grant will have an immediate impact by adding structure and staff support for gaming as part of the hospitals’ Child Life Program. 
Today, a Dunkin’ sampling truck provided free small, iced coffees and Munchkins to more than 1,000 Maine Medical Center employees in Portland and Scarborough. 
 
Dunkin’ is not only supporting the children of Maine, but the healthcare workers too. So, make sure to grab an iced coffee at Dunkin’ on May 25th to help support these wonderful programs as well! 
 . 
.
.
.
.
.
.
.
#DunkinMaine #SipIcedBringJoy #BringJoy #mainelife #mainemom #newenglandliving #newenglandstyle #momstyle #workingmomlife #mommyandme #coffeelife #motherhoodinspired
A little over halfway there. Even though hitting A little over halfway there. 
Even though hitting these milestones feels slight reassuring, I know I won’t fully be able to breath until this little one is out and healthy. Even appointments bring about their own set of fears that something may be wrong. For now, I’m just taking it day by day and week by week and having hope that everything will be ok.

Any other moms or moms to be out there forgo the weekly pictures? I just can’t ever get my shit together enough to remember to take them. Tell me I’m not the only one. 
.
.
.
.
.
.
.
.
.
.
.
.
.
#momtobe #pregnantlife #pregnantstyle #pregnancyafterloss #motherhoodjourney #20weekspregnant #momoftwo #baby3 
#honestmommin #mommyandme #honestmom #momsofig #motherhoodthroughinstagram
Sometimes I feel like I am the only one that doesn Sometimes I feel like I am the only one that doesn’t enjoy pregnancy on this platform.
I love the end result and am so grateful to be creating a new life but lately I have had more bad days then good days. 

I’m exhausted, sick and barely have enough energy to get through the things that I need to do let alone the things that I used to enjoy like working out. The stress of trying to figure out how I’m going to get through the next 18 weeks has been overwhelming to me lately. 
I will still share the joys but I also think it’s more realistic to share the downfalls too so hopefully hearing that not all pregnant women glow 24/7 can give those who are struggling as well someone to relate to. 

Follow along for more relatable mom and pregnancy content and share with me your struggles in the comments. 
.
.
.
.
.
.
.
.
.
.
.
.
#pregnancylife #pregnantstyle #pregnantmama #thebump #momtruth #pregnancyjourney #momlifeunfiltered #motherhoodunplugged #instamommy #momblogs #targetmom #targetstyle #motherly #teammotherly
Mother’s Day is fast approaching and I love gett Mother’s Day is fast approaching and I love getting gifts that mean something. 

@picturesongold is exactly the type of gift that I love getting. Custom made lockets with laser engraved pictures inside make this the perfect sentimental gift idea for someone in your life or even for yourself. 
If you order now you can get shipping guaranteed by Mother’s Day. Head to the link in my bio to learn more! 
.
.
.
.
.
.
.
.
.
.
.
#mothersdaygiftideas #mothersdaygift #motherhoodinspired #motherhoodjourney #mombloggers #momsofinsta #giftideasforher #momlifebalance #motherhoodunited
Just a little reminder that @dunkin still has 2 me Just a little reminder that @dunkin still has 2 medium iced coffees for only $5! What better way to reconnect then by grabbing an iced coffee for you and one for a friend?

This fun Dunkin’ pop up Dunkin’ Connections was the perfect spot to grab this cute photo op! Even the kids had fun trying to learn how to use an actual phone! 
.
.
.
.
.
.
.
.
.
.
.
.
#dunkinmaine #dunkinpartner #dunkinconnections #mainemama #newenglandblogger #maineliving #motherhoodmoments #momstyle #momsofinsta #coffeedaily #visitmaine 
#easystyle
I’m not sure about you, but I love saving money I’m not sure about you, but I love saving money on everyday items!! #BJsWholesalePartner That’s why I shop at BJ’s Wholesale Club. And now there is one more reason to love shopping @BJsWholesale: BJ’s Fuel Savers Program! Now through the end of April, BJ’s members who spend $100 in-club or on a pickup order, will receive an additional 50 cents off per gallon at the pump. This discount will be reflected when they fill up outside at the pump at BJ’s Gas after making a $100+ purchase in-club. (In-club purchase and gas purchase must be made on the same day in order to receive the additional discount). So, become a BJ’s member today and fill up your pantry, fridge and your gas tank with these amazing deals and savings. 
This special BJ’s Gas offer is valid from now until the end of 
#bjswholesaleclub #BjsSmartSaver 
.
.
.
.
.
.
.
.
.
.
.
.
#momstyle #momblogs #motherhoodalive #newenglandliving #mainemom #moneysavingtips #momswhoblog #momsofig
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