This is a sponsored post written by me on behalf of EpiCor. All opinions are 100% mine. Living a healthier lifestyle is a great first step in being healthy and staying healthy. Even making small changes in your normal routine can help. Here are some tips on how to start living a healthier lifestyle. TipsRead More
Weight Loss for Busy Moms
Losing weight and keeping it off have always been a struggle for me. I have tried diet after diet to try to lose weight and keep it off. Many were not sustainable because as a busy mom I found it hard to maintain. I finally realized that I needed to change my mindset around whatRead More
Healthy Habits for Kids
I’s been a rough winter. Colds, flu, stomach bugs and now that COVID-19 has made it’s appearance in our community keeping ourselves and our kids healthy is priority number one. Many community schools have closed as well as restaurants and stores in an attempt to promote social distancing and limit the spread. Even with this,Read More
Whole 30 Meal Prep with Ball®Jars
It’s a new year which means many resolutions are going to include eating healthier. One of my resolutions this year is just that: to eat healthier. Also on my resolutions list is to be more organized, pay off bills, travel more and read those 8 books on my nightstand that I have never gotten aroundRead More
